Neighbourhoods have been advised to cultivate the attitude of maintaining their health once they get back to their house and if you are still in the process of regaining your health, Sober living homes is your best choice.
Sometimes referred to as a Halfway House, sober living homes function as a junction between inpatient treatment centres and the "normal" world.
Getting accustomed to life outside the rehab centre may be challenging when you finally bid it goodbye. Adapting to live addiction free life in uncontrolled atmosphere requires reinforcement of withdrawal lessons gained during inpatient rehabilitation.
Moving into sober homes is the safest recommended alternative way out for most people instead of directly going home after inpatient treatment to avoid compromising situations that could sabotage recovery progress gains.
The environment that is conducive to total recovery gives the patient the chance to totally recover by preventing exposure to any substances or triggers of the drug use.
Sober living homes may not be able to offer the unequalled level of support a inpatient centre would, but they do provide an adequate environment that will always support residents and encourage new skills, and ways of coping when you go back home.
What To Anticipate From Homes For Sober Living
Sober homes do not have strict and immersive recovery programs similar to treatment centres. This is a place where recovering addicts spend time in transitioning from rehab to their old normal life that is free from drugs. One of the main ideas behind a sober living home is for residents to form strong bonds and friendships with each other, this helps them support one another when they are going through a difficult time. Support group system in sober living homes is ideal to avoid isolation which leads to relapse during recovery period.
Residents (recovering patients) can stay and go without restrictions as long as they follow the house rules in keeping a safe environment. Most times outpatients return back to their daily activities and endeavours, because the system permits them to heal quickly and relate normally. There are no strict routines in the sober home but the residents are still expected to follow house rules such curfews and group session attendance.
Get support and encouragement from sober living home on the recovery road. While the environment of one's home is at variance to the facility, sober living home offers something in-between the two.
The real everyday interactions and situations experienced in a sober living home allow the patient to apply what he learned in rehab and manage the stressors and ultimately avoid relapse. If you are looking for the right sober living home, please speak with us now on 0800 772 3971 and we will help.
Below are some activities that the recovering patient can do while living in a sober home:
Re-establish relationships with family and friends which were once affected by the drug use.
Helping you after you have received medical assistance to get a house
Helping shape a normal sober life
You're able to detect trigger habits which lead to substance abuse at home and avoid going back to addiction if you focus on staying sober. You can create a plan so that you know what to do if the unwanted happens, and ways to avoid and trippers in your normal day-to-day life.
When To Live In A Sober Living Home
The best time to move into sober living home is shortly after leaving inpatient facility to focus on full recovery from addiction and live normal life.
This is the safest and surest way of eliminating the risk of relapse. The duration for the sober living home program can be scheduled to last longer but normally it lasts for a minimum of 90 days.
In Search Of A Sober Home
Residents of sober living homes prefer to stay for longer period of time than at inpatient owing to low cost and control to attend to personal matters. Sober living homes are always there to help, support and give advice, this is an aspect to them that most recovering addicts find exceptionally important.